Join a 13-time Triathlon World Champion and qualified outdoor recreation leader and triathlon coach for a small group outdoor adventure with a difference. Join in varied and challenging outdoor activities while exploring South Australia’s beautiful Limestone Coast. You will have the opportunity to run, swim, snorkel and kayak in stunning locations with other travellers possessing the same sense of fun and adventure.
Escape from gaol each day to exercise and have fun participating in some unique outdoor adventures. Run along the rims of extinct volcanoes, tackle the famous Tower climb, circumnavigate Mutton and Valley Lakes and see the sun rise over the magnificent Blue Lake.
Snorkel in the stunning crystal clear water at Ewens Ponds, swim in Little Blue Lake and take a refreshing recovery ocean swim at Salmon Hole, followed by a recovery float in the Pool of Siloam, seven times saltier than the ocean, and it's warmer.
Kayak around Valley Lake with kayaking tips and stroke correction from your qualified and experienced kayaking instructor. You will then have the confidence and the skills to tackle the full day Glenelg River kayak/run adventure.
You will also see some of the top tourist spots in the area as we travel between activities.
Nutritious meals and snacks will be supplied to keep you fuelled and have you ready for the adventures ahead.
Maximum 10 clients
Minimum number required for trip to proceed
Kayaks have a maximum height and weight limit (please check FAQs)
Not suitable for children
Please note, secure booking platform Rezdy is used and charge a 2% booking fee.
Refreshment stop at Tailem Bend
Lunch at Keith
Wine tasting at a Coonawarra winery
Optional easy run to Blue Lake and return
Nutritious dinner prepared by your tour guide and coach
Action packed day with time to recover between each activity
Start the day with the famous Sunrise Tower run/walk
Breakfast of Champions
Snorkelling equipment fitting
Snorkelling at Ewens Ponds
Lunch at Ewens Ponds
Sightseeing at Port McDonald sightseeing (Furthest southern point in South Australia)
Run/walk an ancient Volcano, Mount Schank
Swimming Carnival in Little Blue Lake
Return to accommodation for freshen up and change of clothes for kayaking
Kayaking skills coaching and practice on Valley Lake
BBQ dinner at Valley Lake
Time to explore the wildlife park and boardwalk nearby
Return to accommodation and prepare for tomorrow's kayak/run adventure
Sunrise bus drive to Blue Lake for photo opportunity, option to run/walk the loop of Valley and Mutton Lakes including reverse Tower climb, not as steep.
Breakfast of Champions
Travel to Glenelg River, Nelson
Drop off trailer at Kayak end point, drive to kayak start point
Kayak 11km downstream
Pack up kayaks
Run/walk back to the bus along the Great South West Walk ,9km
Drive back, pick up trailer and return to accommodation
Freshen up and tourist drive to Umpherston Caves
Dinner at Sorrentos followed by walk across the road to see the lit up Cave Gardens
Optional recovery run loop of Blue Lake
Breakfast of not so healthy champions
Drive to Beachport
Recovery swim in the refreshing Salmon Hole
Recovery float in the Pool of Siloam
Drive back to Adelaide
Farewells and feeling fitter and inspired
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